{"id":30000,"date":"2021-03-29T07:35:17","date_gmt":"2021-03-29T07:35:17","guid":{"rendered":"https:\/\/hpdi.ro\/cum-am-ajuns-sa-iubesc-coachingul\/"},"modified":"2023-03-30T07:19:39","modified_gmt":"2023-03-30T07:19:39","slug":"how-i-got-to-love-coaching","status":"publish","type":"post","link":"https:\/\/hpdi.ro\/en\/how-i-got-to-love-coaching\/","title":{"rendered":"How I got to love coaching"},"content":{"rendered":"\n<p class=\"has-very-light-gray-color has-text-color has-background\" style=\"background-color:#522e88\">#SolutionFocusedCoaching<\/p>\n\n\n\n<p><em>Why I love coaching<\/em><\/p>\n\n\n\n<p><em>From the mountain to the sea,<\/em><\/p>\n\n\n\n<p><em>No matter how bad the weather is<\/em><\/p>\n\n\n\n<p><em>Coaching will forever be my solution<\/em><\/p>\n\n\n\n<p>In June 2019 I was going to have 1 day of training in Cluj. The day after the training, individual coaching sessions were held with each of the participants. I had never done that before. I heard about coaching, of course. It seemed to me that everyone around me was a coach. You know, the story about the bubble we live in. The only thing I was connecting with coaching was a session I had been a client to some years ago. The only session. With a famous coach. The session convinced me that it was not an experience I would repeat. Interrogation, not coaching. Completely devoid of empathy, of humanity. You realize, I didn\u2019t have a very good opinion about coaching as a process and outcome. From this position in regard to what coaching means, dear Gina, take up coaching with 10 people for 10 hours in a row.<\/p>\n\n\n\n<p>It doesn\u2019t seem like a good premise, does it?<\/p>\n\n\n\n<p> It doesn&#8217;t.<\/p>\n\n\n\n<p>I asked what I had to do. \u201cAsk open questions.\u201d Pfff, of course. Since it was going to happen in 2 days, I couldn\u2019t do a fast training. So I went to improvise what I assumed coaching should be, with a personal touch of humanity added.<\/p>\n\n\n\n<p>Surprise!<\/p>\n\n\n\n<p>In fact, 10 surprises one after the other. I was a trainer for 11 years and only then I had the revelation of the effect of well-placed questions, addressed in a reliable setting. 10 hours have passed in flight. How did this happen? With every conversation, I saw the light in the eyes of the interlocutor. \u201cThe customer,\u201d as they say. Which to me was a human. A person who wanted to live better with the decision he had to make. A person who wanted to be closer with his office colleagues. A person who wanted to communicate more calmly.<\/p>\n\n\n\n<p>Starting with restraint, I came to see with delight how people found an answer, a solution, a way to act, or a step toward more clarity. You know I started to love coaching! I did a training. 4 modules. I would have done more, but that was all it took.<\/p>\n\n\n\n<p>Petra M\u00fcller-Demary has been my guide in this process, I am deeply grateful to her for this. And here I started with restraint. No, that\u2019s not how I usually am, that\u2019s the beginning of my relationship with coaching. Let me explain: I have a training in therapy, packed with practice in this area.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><mark style=\"background-color:rgba(0, 0, 0, 0);color:#522e88\" class=\"has-inline-color\"><strong>You know that therapy is not like a walk in the park, it can often be similar to rafting on a raging river.<\/strong><\/mark><\/p><\/blockquote>\n\n\n\n<p>The coaching method, on the other hand, was Solution Focused Coaching. A walk in the park. Helping clients find the image of the solution \u2013 coaching conversations are built on this topic. I was wondering how it was possible that just by talking about the solution you could come to a solution, I simply couldn\u2019t see it.<\/p>\n\n\n\n<p>After more than 100 coaching sessions, I can now make a more comprehensive list of why I came to love coaching:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>It is a short process.<\/strong> In 2-3-5 sessions, the initial goal is achieved<\/li><li><strong>It is a pleasant process.<\/strong> The discussion is centered around what you want to do and what you hope to achieve \u2013 it\u2019s a conversation that generates positive emotions<\/li><li><strong>It is for you.<\/strong> Time devoted to you, exploring, wondering, you are free to say what comes to you<\/li><li><strong>It\u2019s the equivalent of good brainstorming:<\/strong> You get ideas, not all serious ones. Many solutions you can put into practice<\/li><li><strong>It is a performance accelerator.<\/strong> You forgive me for using big words, but it really is. Once you have set a goal, achieved it, and see why you are capable of it, the next goal will be the one thing you dare only dream about<\/li><li><strong>It is a solid brick added to self-esteem<\/strong><\/li><\/ul>\n\n\n\n<p><strong>Here are some questions you will probably hear in a coaching session::<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><mark style=\"background-color:rgba(0, 0, 0, 0);color:#522e88\" class=\"has-inline-color\"><strong>What is the best thing that can happen in your situation?<\/strong><\/mark><\/li><li><mark style=\"background-color:rgba(0, 0, 0, 0);color:#522e88\" class=\"has-inline-color\"><strong>What do you wish to achieve?<\/strong><\/mark><\/li><li><mark style=\"background-color:rgba(0, 0, 0, 0);color:#522e88\" class=\"has-inline-color\"><strong>What are some benefits you will notice when you achieve what you want?<\/strong><\/mark><\/li><\/ul>\n\n\n\n<p>Do not take my word for it. Please do not.<\/p>\n\n\n\n<p>Try it.<\/p>\n\n\n\n<p>If you have the chance to interact with a coach tailored to your heart, tell us how it was.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"397\" height=\"264\" src=\"https:\/\/hpdi.ro\/wp-content\/uploads\/2021\/03\/Picture1.jpg\" alt=\"\" class=\"wp-image-25656\" srcset=\"https:\/\/hpdi.ro\/wp-content\/uploads\/2021\/03\/Picture1.jpg 397w, https:\/\/hpdi.ro\/wp-content\/uploads\/2021\/03\/Picture1-300x199.jpg 300w, https:\/\/hpdi.ro\/wp-content\/uploads\/2021\/03\/Picture1-113x75.jpg 113w\" sizes=\"(max-width: 397px) 100vw, 397px\" \/><\/figure><\/div>\n\n\n<figure class=\"wp-block-image size-large is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"100\" src=\"https:\/\/hpdi.ro\/wp-content\/uploads\/2021\/03\/Gina.png\" alt=\"\" class=\"wp-image-25657\" srcset=\"https:\/\/hpdi.ro\/wp-content\/uploads\/2021\/03\/Gina.png 800w, https:\/\/hpdi.ro\/wp-content\/uploads\/2021\/03\/Gina-300x38.png 300w, https:\/\/hpdi.ro\/wp-content\/uploads\/2021\/03\/Gina-768x96.png 768w, https:\/\/hpdi.ro\/wp-content\/uploads\/2021\/03\/Gina-200x25.png 200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>#SolutionFocusedCoaching Why I love coaching From the mountain to the sea, No matter how bad the weather is Coaching will forever be my solution In June 2019 I was going to have 1 day of training in Cluj. The day after the training, individual coaching sessions were held with each of the participants. I had<a href=\"https:\/\/hpdi.ro\/en\/how-i-got-to-love-coaching\/\" class=\"more-link\">Read more <span class=\"screen-reader-text\">How I got to love coaching<\/span> <i class=\"fa fa-chevron-right\"><\/i><\/a><\/p>\n","protected":false},"author":8,"featured_media":26876,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[356],"tags":[373,368,374],"class_list":["post-30000","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articole-en","tag-coach-en","tag-coaching-en","tag-solution-focused-coaching-en"],"acf":[],"_links":{"self":[{"href":"https:\/\/hpdi.ro\/en\/wp-json\/wp\/v2\/posts\/30000"}],"collection":[{"href":"https:\/\/hpdi.ro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hpdi.ro\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hpdi.ro\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/hpdi.ro\/en\/wp-json\/wp\/v2\/comments?post=30000"}],"version-history":[{"count":1,"href":"https:\/\/hpdi.ro\/en\/wp-json\/wp\/v2\/posts\/30000\/revisions"}],"predecessor-version":[{"id":30002,"href":"https:\/\/hpdi.ro\/en\/wp-json\/wp\/v2\/posts\/30000\/revisions\/30002"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hpdi.ro\/en\/wp-json\/wp\/v2\/media\/26876"}],"wp:attachment":[{"href":"https:\/\/hpdi.ro\/en\/wp-json\/wp\/v2\/media?parent=30000"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hpdi.ro\/en\/wp-json\/wp\/v2\/categories?post=30000"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hpdi.ro\/en\/wp-json\/wp\/v2\/tags?post=30000"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}